Wednesday, January 28, 2009

The opener....

I have had blogs before...in fact, I think I had a blog on here before. It never really went anywhere, I guess because I had no purpose.

Now, with purpose...

Welcome to "The Incredible Shrinking Man"!

The main purpose of this blog will be about my diet. Y'all can follow my progress, give me encouragement, and this will serve as a food journal/accountability thing.

I am on "The Idiot Proof Diet". A guy at church and the minister of music are (or were) both on it, with amazing results. You are "on" for 11 days, and "off" for 3 days. Supposedly, you should lose "Nine pounds in eleven days!" The food is pretty good...I picked what to eat, they tell me when to eat it.

More to come...stay tuned!

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